Dietguideexpress is committed to transparency regarding how we use cookies and similar tracking technologies on our website. This Cookie Policy explains what cookies are, which cookies we use, how we use them, and how you can manage your cookie preferences.

By accessing and using dietguideexpress.info, you acknowledge that you have read and understood this Cookie Policy.

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information about your browsing activity and preferences. Cookies help websites recognize you, remember your settings, and improve your user experience.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable basic features such as page navigation, user session management, and security. Without these cookies, the website cannot operate effectively.

Duration: Session or persistent

Analytical Cookies

We use analytical cookies to understand how visitors interact with our website. These cookies collect aggregated data about page views, user behavior, and traffic patterns. This information helps us improve our content and editorial offerings.

Duration: Persistent (typically 1-2 years)

Functional Cookies

Functional cookies remember your preferences and choices (such as language preferences, text size, or content filters). These cookies enhance your browsing experience by providing personalized content features without collecting identifiable personal data.

Duration: Persistent (typically 1 year)

Marketing & Third-Party Cookies

We may use cookies from third-party services for analytics, content delivery, and understanding audience demographics. These cookies may track your browsing activity across multiple websites to provide relevant information.

Duration: Persistent (typically 1-2 years)

How We Use Cookies

Website Functionality: To ensure our website operates correctly and securely

User Experience: To remember your preferences and provide a personalized browsing experience

Content Performance: To measure which articles and topics resonate most with our readers

Security & Fraud Prevention: To protect against unauthorized access and detect suspicious activity

Analytics & Insights: To understand audience behavior and optimize our editorial content

Detailed Cookie List

Cookie Name	Type	Purpose	Duration
PHPSESSID	Essential	Manages user sessions and maintains login information	Session
_ga	Analytical	Google Analytics - tracks unique visitors	2 years
_gid	Analytical	Google Analytics - identifies users for analytics	24 hours
_gat	Analytical	Google Analytics - throttles request rate	1 minute
lang	Functional	Stores your language preference	1 year
theme_preference	Functional	Remembers your display theme choice (light/dark)	1 year
cookie_consent	Essential	Records your cookie consent preferences	1 year
content_filter	Functional	Saves your article category filters and preferences	1 year
csrf_token	Essential	Protects against cross-site request forgery attacks	Session
utm_source, utm_medium, utm_campaign	Analytical	Tracks content source and marketing attribution	Session

Managing Your Cookies

Browser Cookie Controls

Most web browsers allow you to control cookies through their settings. You can:

• Enable or disable cookies
• Delete existing cookies
• Block cookies from specific websites
• Set privacy preferences for different cookie types

For instructions, visit your browser's help center: Chrome, Firefox, Safari, Edge, or Opera.

Our Cookie Consent Tool

When you first visit our website, you will see a cookie consent banner. You can:

• Accept all cookies
• Reject non-essential cookies
• Customize your cookie preferences

You can change your consent preferences at any time by clicking the cookie settings link in the website footer.

Opt-Out of Third-Party Tracking

For services like Google Analytics, you can opt-out using:

• Google Analytics Opt-Out: Install the Google Analytics opt-out browser extension
• Digital Advertising Opt-Out: Visit the Network Advertising Initiative

Impact of Disabling Cookies

Please note that disabling cookies may affect your experience on our website:

• You may not be able to access certain features or personalized content
• Your preferences may not be saved between visits
• You may need to re-enter information on each visit
• Essential cookies cannot be disabled without breaking website functionality

Data Protection & Privacy

We take your privacy seriously. Cookie data is collected and processed in accordance with applicable data protection laws, including the General Data Protection Regulation (GDPR) and ePrivacy Directive.

Our practices include:

✓ Collecting only necessary data for stated purposes
✓ Implementing secure storage and encryption measures
✓ Retaining data only as long as required
✓ Not selling cookie data to third parties
✓ Obtaining explicit consent for non-essential cookies

For more information about how we handle your personal data, please review our Privacy Policy.

Updates to This Policy

Dietguideexpress may update this Cookie Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. The "Last updated" date at the top of this page indicates when the policy was most recently revised. Continued use of our website after such modifications indicates your acceptance of the updated Cookie Policy.

Contact Us

If you have questions about this Cookie Policy or our use of cookies, please contact our editorial team:

Dietguideexpress
Rue du Rhône 28
Bern, Switzerland

Email: [email protected]

We aim to respond to content and privacy inquiries within 5-7 business days.

Related Pages

Privacy Policy Terms of Use FAQ Latest Articles